Monthly Archives: March 2010

Does anyone have some fun, healthy and easy to cook recipes for kids?

I am looking for great recipes and very happy to acknowledge the originator both by name and website. COOKING WITH KIDS. Getting your kids in the kitchen is a great way to spend time with your kids. Cooking with kids is a wonderful adventure. Here at Children’s Recipes you and your kids will find lot … Continue reading

What’s the greatest book on healthy eating ?

Hello, I want to eat healthy. What’s the freaking bible of healthy food eating ? The black book, the manuscript ! I want one that includes some recipes as well though not necesarily. But something made by a thoroughly documented person, not some best selling fitness instructor who has written a book on food after … Continue reading

health related articles tell everything about healthy dieting, what is that you can eat?

health related articles tell everything about healthy dieting, but when you basically live on eat out’s what is that you can eat? Answer: health related articles do mentions of eating green leafy vegetables, soups and salads that you can opt for when eating out. Go for diet food available in many of restaurants these days … Continue reading

My ‘Accidental’ Weight Loss Success

A few years ago, I was eating a pretty healthy vegetarian diet with plenty of wholegrains, wholemeal bread, lentils and pulses, nuts, lots of fruit and vegetables, whole milk, eggs and a little cheese and other dairy products. And I was FAT, and had love handles and man breasts. I was not disastrously obese, but … Continue reading

Healthy Living With The Green Tea Diet

With the increasing focus on weight loss and healthy eating, we are subjected on a daily basis to an overwhelming amount of information. It seems that every day brings the advent of some new weight loss product that promises to help us shed pounds and get healthy in one fell swoop. It’s no wonder that … Continue reading

The Best Weight Loss Plan

Loosing weight had been one of the most discussed topics in today’s world. Ever since being thin had been the trend of being noted as beautiful, men and women alike had obsessed about getting thin for the shortest time possible. Weight loss pills and surgical interventions had been introduced to attract individuals to try such … Continue reading

Get Free Info on Healthy Eating for Younger Looking Skin!

If you are like me, you probably know some of the best things in life are free! Here’s some free info on healthy eating for younger looking skin. Striving to meet your optimum nutritional needs is important for delaying the effects that time has on your whole body. Only meeting your minimum nutritional requirements will … Continue reading

Switching To A Low Cholesterol Diet

Who doesn’t crave for health? Who doesn’t want to have his sandwich with an extra layer of mayonnaise without caring about the girth around the waist? And who doesn’t want to stop thinking about what to eat and what not to? Surely, in addition to all that, we also want to have rippling muscles. But … Continue reading

Arthritis, Joint Pain, Spondylitis, Fibromyalgia, Muscular Ache :herbal Approach

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata.This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and … Continue reading

Low Carb Diet Side Effects

Many people curious about starting a low carb diet wonder if there are side effects they need to be aware of before getting started. Many also wonder if there are harmful low carb diet side effects too, so let’s look at the most common side effects of low carb dieting, and talk about whether any … Continue reading

Guidelines for Healthy Cooking!

Cooking healthy for your family is important for everyone. Not only will you be eating healthy meals, but your children will learn a lot from eating healthy. They will get to experience healthy foods that they may have not even tried before, or wanted to. They will learn how to cook healthy meals so that … Continue reading

High Blood Pressure, an Introduction to Treatment Options

At one point, Doctors hesitated to prescribe medication for patients with a blood pressure reading of less than 159/99 Hg. This was described as “mild hypertension” and as such not deemed at the time to be dangerous. The rationale behind this that Doctors felt that the adverse side effects of the medication used at the … Continue reading

What You Need To Know About The Prostate And Its Diseases

I had heard of prostate diseases for years but never thought much about it till a friend developed prostate problems. His situation was enough to get me curious about prostate diseases. First I learned that the prostate is a doughnut-shaped cluster of glands at the bottom of the bladder between the rectum and the base … Continue reading

anyone with type2 diabetes have a diabetes diet plan to share?

looking for a weight loss plan for a type 2 diabetic, hope someone out there is willing to share it with me …will be greatly appreciated…. i dont know of a diet plan. but i can tell you whats working for me. i eat more during the day when im active and small meal at … Continue reading

Am I living a healthy life or do things in my life need changing?

I drink 6 tablespoons of nescafe a day at the same time as smoking cigarette as I smoke about 30-40 cigarettes a day, I drink about 1 glass of water every 3 days, I never go outside in my back garden, I get up as soon as it gets dark and goes to bed as … Continue reading