Monthly Archives: May 2010
How to eat healthy at a cookout?
Hi Everyone! Read this cool article: http://www.examiner.com/x-46457-DC-Diets-Examiner~y2010m5d23-Eating-healthy-at-a-cookout What other advice can you give me? Eat a salad.=)
What are some slogans for healthy living?
I have a project and I can’t seem to think of a good slogan for healthy living. I would like it to rhyme and it can have anything to do with drugs or living healthy in general. thanks Connect your body and your mind Stay healthy and you will have more time Quality of life … Continue reading
if i spend 3 months on very low carb… how much weight loss?
Im 16 years old and have been battling with my weight for the past 4/5 years (since being diagnosed as diabetic) i have tried alot of diets, lifestyle changes, hacking the gym and eating a balanced diet, the only one which ever worked was when around 2 years ago i decided to stop eating alot … Continue reading
I am looking for a low sodium cookbook? There are so many, and I just don’t know where to start.?
My husband was just diagnosed with congestive heart failure, and high blood pressure and has been released from the hospital with a lot of pills and a 2000mg a day diet. I am desperate to find a good cookbook to help me prepare something that he will eat. HELP! go to amazon(you can just look … Continue reading
Help, I need weight loss tips, excercise plan and, diet plan for losing a decent amount of weight.?
I would like to lose at least 30pounds over the summer for high school because i am 5’3 175 pounds and im 14 years old. I would like tips for weight loss, metabolism speed increase. Good exercises for weight loss and a good diet plan i was wondering if going semi vegetarian and eating only … Continue reading
loose weight procedure, pls help?
Hi My aunt is 40. height 4’4" . she is over weighted 150 pound. I heard "General Motors Weight Loss Diet (Vegetarian Variant)" is the procedure for 10 pound less in a 7 days. its good ? or what is the way to loose weight. please help. Biplob email: biplobk2000@yahoo.com Bangladesh hi dear just follow … Continue reading
any advice?!?! please!?
so my eating habits are pretty out of control. ive always been a pretty healthy kid, always out playing, eating whatever my mom cooked. like any other kid. nver over weight or under weight the summer before freshman year i started walking my dog alot and eating more fruits and just a little healthier in … Continue reading
Why Does Diet and Food Affect Your Blood Pressures
Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary precautions can be beneficial. You could try a Vegetarian diet. In this diet you will get … Continue reading
Healthy Living Means Healthy Eating But It Is Not That Obvious
Whatever your blood cholesterol level, you can make changes to help lower it or keep it low and reduce your risk for heart disease. These are guidelines for heart-healthy living that the whole family (including children ages 2 and above) can follow: 1) Choose foods low in saturated fat. All foods that contain fat are … Continue reading
Eat Late, Gain Weight: Time to Shatter the Myth
By Judith J. Wurtman, PhD, and Nina Frusztajer Marquis, MD Authors of The Serotonin Power Diet A few years ago I visited Argentina to attend a scientific meeting and to see friends who had lived near me in the states many years earlier. I was invited to their home for dinner and was told to … Continue reading
Healthy Eating Speeds Up Metabolism
One of the biggest factors in healthy eating is not what you eat but how you eat it. If you want to speed up your metabolism you should be eating five or six small meals per day. The digestive process normally takes two-and-a-half to three hours to complete. If you delay eating, or even skip … Continue reading
Top 5 Diabetes Diet Tips for Creating Healthy Meal Plan
Diet plays a key role in controlling your blood sugar. A healthy-eating plan tailored to your needs will do that and more. Majority of people affected with diabetes are overweight or obese. In fact, your risk of getting diabetes increases the more weight you put on. So controlling your diet can be the key to … Continue reading
Natural Arthritis Remedies Uncovered
Joint inflammation or arthritis has been a plaguing mankind for centuries. Seems like every one knows someone with this afflication. Osteoarthritis, the most common, affects about 16 million Americans with an average age of 45. It usually attacks weight bearing joints like knees, hips, and ankles but has been found in the fingers, neck and … Continue reading
Canine Diabetes: A Diabetic Patient And His Diabetic Dog!
Three insulin shots for self and an equal number for the dog- what more is required to make the day annoying? I am not discussing about a real life situation-God forbid! The issue is only hypothetical. But that canine diabetes is on the rampage. And it is a reality! There is no difference in the … Continue reading
Best Type of Tips: – You are Always Looking for Cooking
If you are as busy as most people you are always looking for ways to feed your family in convenient, fast, yet not-too-expensive ways. Try the following suggestions: 1. Cooking several meals for the week at one time. It may take a few hours of your time up front but will pay off in the … Continue reading