Monthly Archives: May 2010
High Blood Pressure An Equal Opportunity Condition
At the risk of sounding sarcastic and being hounded by the feminist lobby High Blood Pressure is what they call an “Equal Opportunity Disease” and by that I mean that it does exactly what the description says it can hit anyone of any gender at any one time! I do wish to stress here that … Continue reading
is it ok for your kids to eat really healthy during the week, but more lax on weekends?
My husband and I eat extremely healthy Monday through Friday, we don’t eat fatty or fried foods, we don’t eat out at all, we use organic fruits and veggies and make meals like this: Dinner: Salad w/ fresh spinach leaves, tomatoes, cucumbers, sunflower seeds, low fat cheese, and vinaigrette dressing Grilled teriyaki salmon Brown rice … Continue reading
Can a 14 year old have a stroke?
I’m 14 years old, almost 15 and for the past two days I’ve been having stroke like symptoms (numbness in my left arm, left leg, on my neck, a bit tired). I’ve been on my period for the past three days was wondering if it’s a stroke of if it’s something else? I’m not lacking … Continue reading
How to Lose Weight Even While Eating Out at Restaurants!
Picture the scene – you are already losing weight or just about to start a diet and you have a big anniversary or other special occasion coming along. You’ve been invited out to a lovely restaurant that you’ve wanted to go to for so long but what about the diet? Your doctor has already advised … Continue reading
10 Things to Do and 10 Places to Go to for Healthy Living in Chicago, Illinois
Chicago is a port and transportation center located at the southwestern shore of Lake Michigan. The city is blessed with skyscrapers and other sceneries. Renowned for the world’s tallest buildings, it is certainly a good place to hang out. By just traveling around, you may get involved in some sports activities of your choice. 1. … Continue reading
Food for Bodybuilders and Atheletes
Visit <a href=”http://www.power-lifting.net”>Power-lifting.net</a> for more articles on nutrition. <b>In this article we will be looking at the best bodybuilding foods you can eat. Very few normal people have the willpower, dedication or money to eat like this, and consequently they will suffer from poor results in the gym and poor health. It takes real dedication … Continue reading
Eating for a Healthy Heart
Bad cholesterol or a bad diet is something we all experience at some point in time. It’s impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing heart … Continue reading
The Need of a Diet Meal Plan for Kids to Avoid Obesity..
When a person is so overweight that it starts affecting his health is when the person is obese. Obesity can also be explained as the excess amount of fat in your body. Obesity in adults was an epidemic already and now obesity in children is also spreading fast. Obesity among kids may become a cause … Continue reading
Arthritis Pain – Hot Tips To Help You Get Rid Of It Forever
I got rid of my arthritis and arthritis pain forever by doing one single thing – read on. Getting rid of my arthritis pain, without drugs, was one of the best things that’s ever happened to me. Arthritis pain can be experienced whenever a stiff or swollen joint is used. The pain in arthritis can … Continue reading
Free Diabetic Tips & Information for Anyone Suffering From Diabetes
Diabetes: Living with diabetes can be a stressful time not only for you but for your family too. The condition can strike at any point during your life, from infancy through to seniority and initially be very daunting. It’s thought that in the UK alone there is around 2 million people who are Diabetic. However, … Continue reading
Some Fastest Way of Cooking
If you are as busy as most people you are always looking for ways to feed your family in convenient, fast, yet not-too-expensive ways. Try the following suggestions: 1. Cooking several meals for the week at one time. It may take a few hours of your time up front but will pay off in the … Continue reading
An Introduction to Treatment for High Blood Pressure
At one point, Doctors hesitated to prescribe medication for patients with a blood pressure reading of less than 159/99 Hg. This was described as “mild hypertension” and as such not deemed at the time to be dangerous. The rationale behind this that Doctors felt that the adverse side effects of the medication used at the … Continue reading
Heartburn – The Ins And Outs
Heartburn is the condition with characteristic irritation around the breast area and back. Heartburn is often misconceived as any heart diseases because of the discomfort in the chest, however, the fact is that heartburn is not related to heart disease, but it is purely a digestive disorder. Heartburn occurs when the digestive contents in the … Continue reading
I would like to start an healthy eating and exercise regime?
But i need some advice. I am not starting until the summer holidays as i have a lot of revision ahead of me. I am 16, so exams this year. So in summer i want to start healthy eating and an exercise regime, how can i do so. What exercises can i do to add … Continue reading
Healthy living I will choose best asnwer after 4 hours?
My Pyramid: Simple Steps for healthy living Describe the elements that make up MyPyramid. Don’t know exactly what you mean by your pyramid, lol, but a great way to lose weight is to eat a healthy balanced diet and exercise 30 minutes a day, or at least 3 times / week. Staying away from fast … Continue reading