Monthly Archives: June 2010
Swollen Wrists, fingers, anles, feet, lower limbs?
I have been swollen in the feet, ankles, wrist, fingers for two months now. Pain when I awake and during the day my joints, untolerable sleeps with shoulder pain. None of my shoes fit- only flip flops. Been to 5 doctors and 1 specialist for liver, kidney, rheumatoid arthritis, sils, HIV, hemoglobin, heart tests. My … Continue reading
Cooking Healthy Meals for my Family?
Ok, I really need some ideas. I am really wanting to start eating healthier, I am a very busy mom, wife and have a full-time job. you would think with all the craziness I have in my life i would have to worry about my weight, but that’s not the case! I want to start … Continue reading
Exercises and Healthy Eating for teenagers?
Hi guys, Hey, for you teens and kids reading my article, doesn’t it feel great being out of school… FINALLY? Summer Break is here. Ok, back to the topic. I was wondering what workouts can I do to lose weight? Mainly around the belly and chest. And what order should I do my exercises in? … Continue reading
Brad pitt like body without eating healthy?
Ok I do some regular training at the moment. I’m out running 3 days a week. All very intense sessions 3 miles each time. I have a decent body I think. But why stop at decent? I’m planning to start like a project. Going to the gym Mon – Wed – Fri and then doing … Continue reading
How much does the British Government spend to advertise healthy eating?
i need to know how much the birtish government spend to advertise healthy eating schemes and so on PER YEAR. thanks Trust me, not a lot. The USA spends double-triple the amount the British Government does. Good luck
work outs and healthy eating habits for a 13 year old girl?
hi, i need some good healthy ideas for new eating habits. i dont really like meat, so that needs to not be included. any ideas? Hey.. ur the same age for me…. For exercise I find the funnest thing for me to do is stretch… I took dance for a couple years and stretching helps … Continue reading
Vegetarian diets and weight loss?
When you started being a vegetarian, did you experience weight loss? If youre not veg or vegan, please dont answer. I’ve been a vegetarian for over a year and I have lost some weight. I also feel a lot healthier and more energetic and I love being vegetarian! Hope this helps!
what should be the dietary chart for a patient with rheumatoid arthritis & gout?
i have searched google and found out contradicting diet chart for the two diseases mentioned above. while gout treatment recommends intake of dairy products, rheumatoid arthritis prohibits the same.also, gout treatment suggests intake of citrus fruits while rheumatoid arthritis treatment negates it. please suggest what should be the proper intake for treating the two problems … Continue reading
What is a good and healthy eating routine?
I hardly eat anything at all everyday, and when i do, it’s junk food. I’m trying to get more fit and I don’t like many foods, but I’d like some suggestions as to what specifically i should eating for breakfast lunch and dinner everyday? and maybe some healthy snacks? I hardly eat anything every day, … Continue reading
How to keep up with my exercises and healthy eating?
I’m going on a trip this summer for 3 weeks out east (I’m from BC) and I’ve recently started doing an hour of cardio everyday, as well it eating healthy. But I’m afraid this trip will mess everything up. Unfortunately, there won’t be much cardio machines, we will be eating out a lot. Can you … Continue reading
what is the cause of mild stroke attacks? Even if eating the right diet.?
high blood pressure blocked arteries weak blood vesels in the brain… www.webmd.com
Vegetarian Weight Loss Diet?
I’m a vegetarian and would like to go on a weight loss diet and loose some weight. I haven’t been very healthy recently because I’ve been too busy with all my exams. Any suggestions would be good thankyou and i know i need to start doing more exercise With any weight loss diet, vegetarian or … Continue reading
Should I take Metoprolol?
My doctor took my BP last week and it measured 150/100. That’s the highest it’s ever been in my entire life. The last time it was high (140/100) was during my father’s funeral, I didn’t sleep at all for three days (probably slept for only an hour or less each night) and had a pretty … Continue reading
I just had a heat stroke, er says I have 0 potassiun put me on a prescription, plus a high potassium diet. How?
a high potassium diet. How much is too much? You can get potassium in Oranges, Orange Juice, Baked Potato’s, Dried Apricots, Gatorade drinks have potassium. Apples After your visit in the Emergency room, you should do a follow up visit with your primary care physician. They can tell you more about what your body needs. … Continue reading
What is the best weight loss diet for a vegetarian?
Best weight loss diet for a vegetarian? I’m 5’2" (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday?? If you are really looking for the best diet, I suggest doing what this mom … Continue reading