Monthly Archives: July 2010

Supplements Supporting Diabetes

Diabetes is a disease in which the body does not produce or properly use insulin. Diabetes mellitus, often referred to simply as diabetes is a syndrome of disordered metabolism, usually due to a combination of hereditary and environmental causes, resulting in abnormally high blood sugar levels (hyperglycemia). The disease and its treatments can cause many … Continue reading

Delicious, Healthy Goji Berry Recipes

The benefits of Goji berries are very well known to many and more and more people are becoming aware of the health benefits of Goji berries. It is available to one and all in fresh, dried or in juice form. Let us try to have a look at some of the Goji berry recipes which … Continue reading

How much would you pay for a toy which is innovative and promotes healthy eating?

Currently working on some market research for an innovative educational toy which will revolutionise how children think about food and healthy eating. It will create an increased nutritional awareness through positive association with the good foods using multi sensory technology. Wondering how much would parents pay for a product aimed at 3-5 year olds? $12 … Continue reading

How long to see affects of healthy eating ?

I have been eating healthy for a week now and just wondering how long before my abs will tighten up You have to do abs workouts for your abs to tighten up, lmfao. Try those, and you’ll see great visible results in 1-3 weeks flat, trust me!

What are some good ideas for healthy living and how can I stick to it?

Ok, So I want to become more healthy (not thin) and whenever I have tried a healthy living plan it always goes to pieces very quickly and I can’t think of good ideas. I am not talking all about food (though some ideas would be appreciated) I mean maybe some day to day things that … Continue reading

What can I do to get in shape during pregnancy?

I know I’m going to receive a lot of negative comments from this question, but I do feel I have a legitimate reason for wanting to maintain fitness during pregnancy. I have Rheumatoid Arthritis, and right before I was pregnant I was going through a HUGE flare up. I’m 28 years old, and I went … Continue reading

With all this emphasis on healthy living and lifestyles, why are their all-natural beauty contests?

I have never heard of one but wouldn’t it be interesting to have a beauty contest where no cosmetics, hair extensions or dyed or permed hair, sprayed on tans, or plastic surgery were allowed in the contestants? Wonder how many would actually try out for such a contest? I agree, that would be interesting. Natural … Continue reading

Differences Between Vegetarian and Raw Food Diets

There are a few distinct differences between vegetarian and raw food diets. Basically, a vegetarian is someone who is committed to not eat meat, fish, poultry or any animal products, but only consumes vegetables, pasta, and rice. On the other hand, a raw foodist is a vegetarian, but one who eats unprocessed, uncooked, organic, whole … Continue reading

10 Things to Do and 10 Healthy Places to Go to for Healthy Living in Seattle – Bellevue – Everett, Washington

Found on the northwestern portion of the United States, Seattle is considered as the largest in the said area. It incorporates the cities of Bellevue and Everett. Spectacular mountains dominates the horizon with cascades on the east and Olympics in the west. Other notable undertakings in the area could be extended to outdoor and recreational … Continue reading

Your Food Determines your Health

Through this stream of articles, you may become familiar with the idea that our emotions trigger chemistry which in turn alters our experience. So our emotions influence our body and vice versa and both influence our reality. Another contributor to our state of general health is our diet and how we treat ourselves physically. If … Continue reading

Myths About Healthy Eating

As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them. Below, you’ll find some myth busters on healthy eating. 1. Working out on an … Continue reading

What Is the Beef About Protein?

A recent study from the Johns Hopkins University and elsewhere discovered that if protein or monounsaturated fat are replaced in your diet for some carbohydrates, it could reduce blood pressure and cholesterol levels substantially. This reduction in blood pressure and cholesterol would result in a significant reduction in overall risk of heart disease. Imagine, just … Continue reading

6 Medical Disorders – Tips To Manage And Control Them

Age can weaken the various systems of your body and leave you susceptible to a wide range of maladies. However, you can prevent the occurence of these disorders with proper life management. Here are some tips to help you deal with health conditions such as arthritis, asthma, chronic bronchitis, diabetes, heart disease, and emphysema 1. … Continue reading

Constipation and High Blood Sugar

Most people experience constipation at some point in their life. They make a note to eat more fiber and expect everything to go back to normal in a day or two. Luckily, for the better percentage of those inflicted, this method works. Not so lucky are the ones who are battling something much more serious … Continue reading

Frequent Small Meal Diet for Healthy Living

Most people in society eat 2-3 medium- to large-sized meals per day. For some, this diet is nearly unavoidable. It is certainly more efficient from a time standpoint to just eat a couple of times per day. The boat tart up cost?of transportation to and from a restaurant or time spent shopping for and cooking … Continue reading