A good vegetarian diet for weight loss?

I’m 19 years old, 5’6 and weight 145 lbs. I’m a vegetarian and I’m looking for a diet to loose weight. Thank you

Google is your friend, sweety. ;)

http://www.google.com/search?hl=en&sa=X&oi=spell&resnum=0&ct=result&cd=1&q=vegetarian+diet&spell=1

I’m not going to tell you a specific one because I’m not really sure what you want in it… but there are variety types of diets listed there. Hope that helps!

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