Category Archives: Healthy Eating Articles

When Healthy Eating Crosses the Line

I love to eat healthy food. There, I said it. The reason why I love to eat healthy food is that it makes me feel great and it is for the lack of a better term, healthy. There are some people though that take healthy eating a bit too far, refusing anything that they think … Continue reading

Importance of Secrets to Build a Successful Internet Business

Everyday He talk with people who want to get started on the internet with their own business. But the whole process seems a mystery to them whether they have an affiliate marketing program, a real estate course or they sell health and fitness products. The easiest way he  found to walk people through the basic … Continue reading

Frustration to Lose Weight – Don’t Give Up Yet!

You don’t need to look any further. The information that you have been looking for with regards to weight loss perseverance is right here in this article. A lot of people like yourself have abandoned hope of losing weight. I have been in that situation when I felt so deperate since I did know what … Continue reading

What do you think of pro ana/ pro eating disorder websites?

So i was sitting in chaplains office one day flicking through teen magazines when i saw an article about pro ana websites. They encourage eating disorders and even have tips on how to survive a whole day on just one banana. I went onto google today and found the article to be accurate, pictures of … Continue reading

Belief, the Core for Your 2009

  BELIEF, the CORE for YOUR 2009 Consideration 1: Your business (your results) will never grow more than you do.  So, how do we just GROW?  It’s a simple and subtle process with powerful effects. It begins with our personal BELIEFS.   Core understanding: A BELIEF is a Feeling of Certainty. What do we believe about the … Continue reading

Feminine Hygiene – Vagina Health & Smell

The vagina, similar to our mouth, is normally inhabited by a multitude of microscopic organisms. The vagina’s acidic environment prevents one species overpowering another, and inhibits infection. A healthy vagina actually smells quite sweet and pleasant. Yet the change that occurs with any vaginal infection changes the smell immediately, and thus one can partially judge … Continue reading

Weight Loss Success Stories by Robert S

Thomas B., 51 When I was a Teenager and a young adult, I was playing Basketball and Football on a semi-professional level. Therefore, although both my parents are overweight, I never had to look for a good diet for teens, or celebrity diets to follow, because training and a lot of physical activity took care … Continue reading

All About Eating Disorders And Why Need To Educate People About Them

In the recent decades attention has been turned to eating disorders, how common they are, and how they can be stopped. Eating disorders are classified into three different types: anorexia, bulimia, and binge eating. All three are equally dangerous and have severe consequences. Doctors can usually tell who is at risk for an eating disorder. Continue reading

Understanding What Nutrition Testing Is

Many people are turning towards nutrition testing these days. This is because it is becoming clear that each individual’s nutritional needs are different. People are able to use do-it-yourself tests to detect any nutritional deficits. Anything from feces, hair and blood can be tested. Continue reading

Nice Rules for your Family: Law of Attraction Style!

Let’s talk about rules, rules with a positive twist, Law of Attraction style. The Law of Attraction is a law of the universe. Like the Law of Gravity and “Don’t wear white after Labor Day”. The Law of Attraction states that like attracts like. Negative thoughts attract more negative thoughts and negative experiences, and positive … Continue reading

Learn How to Destroy Your Bodyfat in 16 Weeks!

ou have surely wasted hours upon hours attempting to create meal guidelines for yourself and followed diet after diet, only to find the plans need to be tweaked so you continue to progress toward your goals. And then, you hit another plateau—again, more diets and again more plateaus. Or sitting around wondering what the best … Continue reading

Weight Loss For Women: Top 7 Reasons To Get Fit Not Slim

When you were born you were given a unique one of a kind gift. You were given the genetic code to be YOU, someone unlike anyone else in the world. Whether or not it is the particular gift you might have wanted, it is the gift you have. You can choose to honor that gift … Continue reading

How To Make Your Cardiovascular Training More Effective

When done incorrectly, cardio can actually make it harder to lose fat. In fact, cardio should be seen as supplemental tool, not as the main strategy for fat loss. Continue reading

Weight Loss and the Snowball Effect

We all know the familiar story; you go through your teenage years and are quite active, maybe you play a little sport on weekends. Because of your high activity level and age your metabolism is also high so your weight is not a problem. Unfortunately this makes you complacent and you develop a taste for … Continue reading

Sugar Free Do’s and Don’ts and More

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed. If you base what you do on inaccurate information, you might be unpleasantly surprised … Continue reading