Category Archives: Vegetarian Weight Loss Diet

I am a vegetarian, and I am trying to lose weight the healthy way. I am overweight and I need to burn fat. Can someone please help me? i.e Breakfast Lunch Dinner. and help me on things to eat at these times in the day. I only drink water and diet green tea. I just … Continue reading

More and more people are now into controlling their weight because of the hazards that obesity brings to their overall health and fitness. One most common forms of controlling weight these days are dieting. Through the years, dieting has become one of the most popular means of controlling weight to most overweight people in the … Continue reading

A few years ago, I was eating a pretty healthy vegetarian diet with plenty of wholegrains, wholemeal bread, lentils and pulses, nuts, lots of fruit and vegetables, whole milk, eggs and a little cheese and other dairy products. And I was FAT, and had love handles and man breasts. I was not disastrously obese, but … Continue reading

Weight loss seems to be on everyone’s mind during those post-holiday weeks in early January, and who can blame us all for worrying? It seems like the entire month of December is spent on one nonstop smorgasboard of fattening, sugary, salty foods. Sure, they taste good, but we end up paying in pounds (on our … Continue reading

Diet plays a key role in weight loss but you should be conscious about choosing the right type of diet plan for you. Here you will find information on south beach diet plan. South Beach Diet The South Beach Diet runs in three phases. Phase 1: Normal quantities of meats, olive oil, lots of vegetables, … Continue reading

ok so i’m already a vegetarian and i eat pretty healthy usually but i’m still trying to lose like 15-20 more pounds and i want to try a fruitarian style diet for 2-3 weeks to help jump start weight loss. anyways, for the last two days, i’ve had nothing but fruit and some 100% fruit … Continue reading

Hi, i am 13 years old and a vegetarian of about 3 years. I have been trying to lose weight for some time now, but nothing seems to work. Does anyone know any workout and diet plans for a vegetarian? thank much! <3 Any workout can work with a vegetarian or vegan diet, you just … Continue reading

i would like to try a whole new look for next school year. so with that i would like to loose some weight. no less then 10 and no more then about 17 lbs. and i would like to get started now. so that since summer is comming up i will be more confident in … Continue reading

On October 16th I read the book Skinny B*tch. It was a mind and ultimately life altering read. I immediately went vegetarian and everything was going great. I went from 150 lbs to 143 lbs in 3 weeks! But somehow I fell of the horse and I’m trying to get back on. I now weigh … Continue reading

Everyone is in competition nowadays to look good and live healthy. So to look good usually they go for dieting with the aim of losing weight as personality with overweight is not pleasing. People diet for many reasons. Some are at an unhealthy weight and need to pay closer attention to their eating and exercise … Continue reading

I have no wieght issues just some health problems dr/nurse said I need to eat healthier any ideas, please remember the objective isnt weight loss. Here is one example of how to prepare a healthy, balanced menu for an entire day. Difficulty: Easy Time Required: 10 to 30 minutes per meal. Here’s How: Breakfast: one … Continue reading

I’ve asked questions there where every single answer I got was a spambot advertisement. Almost always those answers outnumber the real answers. I’ve seen it all over the site but the highest concentration is there, with stuff like "I tried every weight loss diet and then found the miracle acai berry!" Ugh, it’s so annoying. … Continue reading

Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program … Continue reading

I am trying to start a ketosis diet to lose weight but I am a vegetarian. What are some good foods that I could eat? I read egg whites and cheese are good and protein powder, but no nuts. My main protein income is usually nuts and beans. Are beans still ok? And it says … Continue reading