My mother had 2 strokes which has affected her going back to work. High Cholesterol does not run in the family. The doctors told my mother her Cholesterol was at 126 and they want her down to 70 to decrease her chances of having another stroke. She’s not overweight. Where do we find a diet that she can eat everyday, were having a very big problem with that. No one told us anything! She is taking Zocor. Unfortunately, my mother doesn’t like turkey or fish, and has been living on chicken which isn’t good. There must be something else she can eat and i’ve searched the net to find other foods, but it keeps telling me the same thing basically. I would like to hear from someone who knows more about this on a day to day basis if i could. I would really appreciate it. Can anyone help me PLEASE???
well these link will be helpful http://www.webmd.com/cholesterol-management/tc/cholesterol-faq http://www.webmd.com/diet/default.htm http://www.drugdigest.org/DD/HC/Treatment/0,4047,15,00.html
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December 7th, 2009
admin
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You dont say if your mother dislikes all fish ?
You need professional advice.
I wish you and your mother a happy healthy New Year
Good luck
References :
well these link will be helpful http://www.webmd.com/cholesterol-management/tc/cholesterol-faq http://www.webmd.com/diet/default.htm http://www.drugdigest.org/DD/HC/Treatment/0,4047,15,00.html
References :
I can“t suggest you a diet but there are some home remedies to reduce cholesterol. Hope this helps. Good luck!!!!
-Eat two cups of oatmeal every day.
-Mix 1/2 cup apple cider vinegar, 1/2 cup grape juiceand 2 cups apple juice and drink daily.
-Boil 5 pieces of cinnamon sticks in 3 teacups of water. Add a tablespoon of honey.
-Boil dry seeds of coriander in one cup of water and drink the decoction after cooling.
-Eat one clove of fresh garlic every morning.
-Eat one apple daily.
-Drink a lemon or pomelo juice several times a day
References :
http://www.nature-medicine.info/cholesterol.html