Does anyone know of a good healthy living cookbook?

I am overweight and have been for my entire life. I grew up in a big italian family that fed you until you were going to burst. I honestly dont know how to cook healthy. I learned how to make things like lasagna, baked ziti, cheesecake…. I just want a cookbook that will give me everyday easy healthy recipes that are just normal everyday things. HELP!

i know one called disney family cookbook everybody in my family is really healthy

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