Hello,
I want to eat healthy. What’s the freaking bible of healthy food eating ? The black book, the manuscript ! I want one that includes some recipes as well though not necesarily. But something made by a thoroughly documented person, not some best selling fitness instructor who has written a book on food after reading a book on how to be a succesful fitness instructor. Thank you. Go eat some apples !

Hahah there are tons of books out there on eating healthy but a lot of people have very different views. I am a personal trainer… email and I can give you some recipes and the basics to healthy eating. Here is a good article about eating healthy. Remember the less the food is tampered with the healthier it is.

Related posts:

1. What are some good books on healthy eating for students?
2. Can someone give me healthy eating tips?
3. Healthy Cooking Books For Teens?
4. What are the best ways to motivate an obese person to a lifestyle of fitness and healthy eating?
5. Can you recommend a healthy eating plan for weight loss?