December 4th, 2009 
admin How much concern is normal in healthy living? Is it possible to be too preoccupied with health, fitness, and nutrition? Is it normal to eat regularly and go through bouts of strict dieting and/or fasting, even if i’ts not that long? Three to five days, one to two weeks, an occasional month or two?
It is completely normal to be concerned with maintaining a healthy lifestyle and positive self-image. However, it is very possible to become too obsessed with it, and "strict dieting" and fasting are definitely crossing the line. That sounds like something that could easily turn into an eating disorder, and fasting definitely isn’t good for your body or metabolism.
Be careful and best of luck.
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It is completely normal to be concerned with maintaining a healthy lifestyle and positive self-image. However, it is very possible to become too obsessed with it, and "strict dieting" and fasting are definitely crossing the line. That sounds like something that could easily turn into an eating disorder, and fasting definitely isn’t good for your body or metabolism.
Be careful and best of luck.
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Well, I can answer this question from experience. I am a Vegan, and about 2 years ago I took it 2 far!!! I ended up not eating anything…actually not realizing how bad off I was. So "YES"… u have 2 be really careful!
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There is nothing wrong with wanting to live healthy, But I feel it goes to far when you shove your views on other people, Tell them what you think about their eating habits when they did not ask. I do not think fasting is good for anyone we all need food and water every day to function.
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I’m trying to lose weight too and it’s sooo hard. My aunt is using a weight loss product and it’s really working for her. I’m gonna try it and I recommend you try it too. Check their website at
http://www.mesayyes.info , my aunt got a free trial and paid only 6.95$ shipping and handling.
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you should not be concerned to much, all u have to do is eat breakfast and dinner.u should not stress to much or worry about your body.if u like to be as skinny as a stick, that is very unhealthy and nonattractive.(yoplait holds off your hunger, so you should eat that at lunch time/noon)
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been in the situation.