im 15 weeks pregnant, i was doing so good on making sure i was eating healthy but as soon as i hit week14 i started eating like an out of control 1000 pound women. grilled chicken and veggies no longer sound good. i have been eating corn dogs and cup cakes. how do i get back to my healthy eating when it doesnt sound good at all? i still crave fruit but thats the only healthy thing i’ve been eating. its really important to me to eat healthy and i was a little overweight before getting pregnant so i want to keep my weight gain under control.
How about yogurt? Fruit was my major craving (they said that was a sign it would be a girl but they were WRONG!), so I found ways to work fruit into every meal. Yogurt and fruit, cereal and fruit, chicken with fresh pineapple, salads with fruit, fruit salads…it must have worked, because I only gained 25 lbs total, and I was a bit overweight to begin with, so I lost it all and then some when I gave birth. Another thing you might try is eat your fruit first, and wait a bit. If you’re still hungry, THEN have that corn dog.
Good luck and congrats on the pregnancy.
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