I am not willing to try a low card diet like adkins. My question is : would going from my current 3200 cal. a day to 2400 a day be of any use? I think the theory is that I would lose some weight this way. I am confined to a wheelchair with back problems and arthritis. I am diabetic and it is in poor control I have congestive heart failure and high blood presure and higl chorestral. I am bipolar..
Practical advice please from medical professional or a person who has any of these problems.
Yes, any cut in calories would help
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