I have just been diagnosed with rheumatoid arthritis. I have it in my right wrist and hand and my left knuckles so far. It is in its early stages and hasn’t been too painful yet, although my wrist can be very stiff some times and I am unable to lift heavy things without it being painful and my wrist feeling weak. I have read about the drugs prescribed by doctors and am not willing to try these until I have tried to control the illness through diet, exercise and dietary supplements. I am aware that damage will be done to my bones the longer I leave off treatment from the doctors and I am aware that a lot of the ‘Amazing’ herbal supplements advertised online will not work. I am willing to use the meds from the doctor if my pain or swelling should become unbearable, but not at this stage. I have quit smoking today, hoping that it will help. I have cut everything except veg, fruit, nuts, seeds, oily fish, green tea, fruit tea and water from my diet. I am using fructose instead of sugar as it seems to be a good alternative. What else can I do? If I could afford it I would hire the help of a nutritionist. Please if anyone out there has any knowledge of this subject, give me some advice.
First off, congratulations for everything you’ve done for your health! I know it’s really hard to change not only your diet, but your lifestyle as well, not to mention quitting smoking. That’s awesome! 
With that out of the way, there are several natural supplements that help joint health, which may remove the cause of the pain. The most popular are Microlactin, Tart Cherries, Glucosamine, Chondroitin, MSM, Hyaluronic Acid, Litozin (Danish Rose Hips), and Bromelain.
The only thing to really watch out for is allergies. Glucosamine is typically from Shellfish and Microlactin is from milk. As long as you’re not allergic to those, you should have no problem. Good luck!
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