Tag Archives: self help
Dr Atkins Low Carb Diet Recipes
So you’re going on the Atkins Diet. It’s not necessarily your first diet and until you try this, you can’t be certain that it will be your last dieting attempt. Everything you’ve tried so far has failed you and you’re on the verge of giving up dieting for ever. Of course, this has been the case many a time before and yet you’ve still found yourself going on diet after diet without too much remorse. Now however you live in the hope that with the Atkins low carb diet recipes that you have tucked firmly in your purse, that you’ll be able to beat your history of yo-yo dieting. Continue reading
A Great Lifestyle Demands Learning To Discipline Oneself
One of the first things that one must change when they find out that they have hypertension is their diet. A healthy lifestyle is a recommendation that a hypertensive cannot afford to ignore. One has no choice but to kick up their self-discipline. Continue reading
All About Eating Disorders And Why Need To Educate People About Them
In the recent decades attention has been turned to eating disorders, how common they are, and how they can be stopped. Eating disorders are classified into three different types: anorexia, bulimia, and binge eating. All three are equally dangerous and have severe consequences. Doctors can usually tell who is at risk for an eating disorder. Continue reading
The Atkins Diet Part Two).
Some people try make your life miserable, if you let them. Everyone could see that I looked better and felt happier, but some people just have to try to spoil it. I was told: many people have died of kidney or liver failure after being on Atkins I read it in the paper; you will have a heart attack, it’s not natural; your cholesterol will shoot up and you will need your legs amputated or you will have a stroke; it will affect your eyesight. All sorts of drivel. So, I went to my doctor, who admitted that he knew nothing about the Atkins diet, but also added that he had heard nothing bad about it either. He sent me for a series of tests, but the results all proved satisfactory. He was very happy that I’d lost 18 lbs and so was I. Six weeks later, I went for another cholesterol check, because of the high fat levels in the diet and, although my cholesterol level was up very slightly, the doctor said there was absolutely no cause for concern. Continue reading
Natural Remedies For Those Who Always Feel Hungry
When trying to lose weight, it is hard to find that balance between not eating too much and also eating so you feel satisfied. So many of us go through meals, only to still feel as if we need something more to eat once we’re done. While there is quite the market for diet pills, that does not mean they are the answer. There are natural ways through eating foods that will help you lose weight and keep you feeling full. Continue reading
Searching For Ways To Fight A Major Skin Problem: Acne
You ask any girl in high school about her fear and chances are that she fears getting acne on the face. This is true not only of adolescent girls but boys too. Most of us fall prey to acne at some point of time in our lives. But then people dread this because it makes them look ugly and besides acne leave scars on the face. Continue reading
The Atkins Grapefruit Diet.
The Atkins Grapefruit diet is a diet plan, not endorsed by the eponymous Dr. Atkins company, that plays on the popularity of the grapefruit diet and the Atkins diet name. However, a closer look at this diet shows that it may not be all it claims for itself. Continue reading
How To Keep In Good Shape Even After Christmas
We work so hard all year long to get in shape only to have fallen off the wagon during the end of the year holidays. January finds us heavier and slower than we were at the beginning of November. No one wants this to happen. Continue reading
Vital Nutrients University Students Need To Consider In Their Eating Habits
If you are a college student, chances are your eating habits are not the same as they were when you lived with your parents. From fast food for lunch to late night pizza orders, many of us do not have the healthiest diets during our college years. Continue reading
The New Diet Revolution
We inhabit a society where looking slim is the goal. We are encouraged to think that this is what we all ought to look like too. We see the proof of this in the slim people in fashion magazines, in beauty contests on TV, on posters and in many other places. There are books that are devoted to helping us get this new look. One book that tries to help you achieve this modern shape is Dr Atkins New Diet Revolution. Continue reading
The Undesirable Effects Of Drinking Soda And Beverages We Could Drink In Place Of It
Do you love soda? I do. The taste and feeling of cold, flavored, bubbly refreshment covering my mouth and throat just can’t be beat. Continue reading
How To Take Advantage Of Computers In Your Weight Loss Program
Today our daily live has become dependant upon computers. We depend upon these machines for reading newspapers on line to buying things online. Why even talking to your family is now days online and instantaneous. Why not use your computer to help manage your weight loss program too? Continue reading