What is the best weight loss diet for a vegetarian?


Best weight loss diet for a vegetarian?
I’m 5’2" (157cm), and i weigh 150 pounds (68). What is the best way for me to lose about 45 pounds (about 20kgs), being a vegetarian who eats indian food at home everyday??

If you are really looking for the best diet, I suggest doing what this mom did…

http://saraweightlossblog.blogspot.com/

Visit her blog to learn, how she lost 43 pounds in 3 months

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